Do You Struggle With Stage Fright?

When talking about going on stage, there is a fine line between excitement and anxiety. The thrill of being able to share what we have with the audience fights against the fear of freezing under the spotlight and forget everything. We want to prove ourselves and we are afraid of failing ourselves at the same time. There is a bunch of butterflies in our stomach, and we are not sure what they are doing.

Every person feels this differently, but we all feel it. Some have developed strategies, little rituals to do right before the show starts. Others have taught themselves to disregard anxiety's insideous comments by actively turning all their thoughts into positive ones. Some more throw themselves to the heat of the moment and trust that the sight of the audience will shatter the insecurities right away. Whatever the case, you are not alone, and by communicating with your peers, you can learn, advise, and gain the confidence to face an audience eager to hear you.

How do you deal with stage nerves? Would you like to receive some tips about it? Let us know through our contact form!