We live in a busy world. Our phones keep us active, the internet cries for our attention, and then there is the demands of family, friends, work and even our music. There are not enough hours in the day to get everything done. You might even find you feel stressed.
There are many tips, videos and blogs on the internet giving advice on how to cope with stress. I learnt the hard way how much my health was affected by working maximum hours with limited sleep, so three years ago I started to realign myself and it’s paying off. One of the things I did was to consciously plan breaks in my day and week.
A break can be a few minutes each day where you mentally come away from work. This could be looking at nature, the sky, having a short sleep, doing something creative, but not music. These things will help your brain, which in this regard is like a muscle, to rest, relax and recover, renewing you to do your next job.
A break can be moments taken to deliberately breathe. By doing this,...
Today’s episode of the podcast is perfect to start the year: from each guest, we are going to hear at least three essential tips that you can do now to make it in the music industry and build a full-time career. It condenses all the other advice and experience we have enjoyed through all the season, which is great and so useful, isn’t it?
Find the perfect platform to listen to the audio version in this link, or watch on YouTube.
Recently, I’ve been binge watching ‘Race To The Center of the Earth’. It has adventure, dizzy heights even from my sofa, a little drama, great scenery and of course teams competing for the prize of one million dollars. I love shows like these because I find them inspiring, a little scary (when someone gets hurt or they have to climb up a super high cliff face) but also interesting.
How does this relate to music? Last time, I mentioned I would share with you one of the things I still do now to keep me moving and growing as a musician. On reflection, there are 3 things, but today I’ll illustrate the first one through the Race.
Each of the racers in the Team have a goal. A goal to win the million-dollar prize. They are focused on that goal and all roads lead to that goal. They train for that goal; they strategize towards that goal and at the end they will know if they achieve the goal.
This is something I do. No, not extreme sports although I wish – lol! But at 42, when I gave ...